Importance of eating
Chicken, stir-fried with peppers in black bean sauce, homemade
Is a good source of vitamins, minerals, proteins and fiber
Chicken, stir-fried with peppers in black bean sauce, homemade is good for containing the following items :
Sodium mg 366, Potassium mg 356, Calcium mg 20, Phosphorus mg 144, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-570 | Sodium mg | 366 |
| Potassium mg | 356 | Calcium mg | 20 | Magnesium mg | 29 |
| Phosphorus mg | 144 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 596 | Manganese mg | 0 |
| Energy kcal | 124 | Protein g | 19 | Total nitrogen g | 3 |
| Carbohydrate g | 3 | Fat g | 4 | Starch g | 0 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 73 | | |